Music for mental health body mind and heart

 Music is considered to help one's mental health by encouraging relaxation and focus.


#meditationmusic #yogamusic #relaxationmusic #sleepmusic 

I would like my channel to be a place people go to to unwind from the daily stress and worries they have. It is about relaxing, lessen anxiety, improve studying and focusing skills, improve sleep, for working in medical office, use during yoga, meditation, massage, background sounds for family members spending quality time together during important events


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